"If you're self motivated, too busy meet, travel or on a budget online training is a great solution"
Online training is a great way of communicating between client and trainer. It allows us to provide you with a top quality service, great client - trainer contact and to still meet your specific needs. For our one to one training clients it allows good communication and instruction for when you workout alone and provides effective planning and monitoring tools for better results! This tool is free for pay monthly one to one clients.
Advantages - what you get:
- Structured training diary with unlimited workouts all designed to meet your needs
- Specialist designed programmes - no generic plans!
- Provides motivation and direction for success
- Nutrition analysis
- Training plans
- Print friendly plans with incredible detail if you want it
- Visual and written instructions
- Online communication with personal trainer
- Monitor progress
- Better Results! You are more than twice as likely to succeed if using a log
Who is it for?
- Training online can be great for those who cannot commit to one to one training
- Those who travel with work
- Too busy to meet your trainer one to one but you still want expert guidance
- If you're on a budget
- If you're motivated but just want guidance
- If you lack motivation and need assistance
- Free for pay monthly one to one clients ensuring the best results!