Nico Valla, founder of NSV Personal Training is a qualified personal trainer to the highest Register of Exercise Professionals (REPs) health and fitness industry standard. A full member of the REPs Nico has a desire and passion to help you achieve your dreams.

 Qualifications:

• Diploma in Personal Training and Nutrition Advice
  

• Certificate in Functional Training

• Functional Core

• PowerBag

• First Aid 
  

Nico is an endurance athlete and has competed in various endurance events from a paddle board race to a cross country ski marathon, the London marathon and Ironman UK.

He has represented Great Britain at AG world and European Olympic distance triathlon and duathlon as well as National races. Nico is currently training sports people with great success.

Nico continually researches current literature and advice in order to provide  the best service possible. He employs balanced and healthy methods to help you achieve total fitness, health and well-being.